Repeated studies show caffeine to increase panic and anxiety symptoms in people with depression, panic disorder, and related mood disorders.
I stopped taking caffeine when my psychiatrist told me it was contributing to my anxiety problems. Went from several sleepless nights per week to falling asleep at the same (reasonable) hour every night.
Repeated studies show caffeine to increase panic and anxiety symptoms in people with depression, panic disorder, and related mood disorders.
I stopped taking caffeine when my psychiatrist told me it was contributing to my anxiety problems. Went from several sleepless nights per week to falling asleep at the same (reasonable) hour every night.